Monthly Archives: April 2011

Kitchen Sink Cottage Cheese

One of the biggest difficulties of doing a healthy eating plan is all the eating that you have to do. Spreading the calories out through several meals and snacks during the day is nice because it helps you feel fuller … Continue reading

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Part of Your Complete Breakfast

So for free day yesterday, we went a step closer to a healthier day. It started out with a “classic” complete breakfast. We went with our normal cereal and fruit, because that’s healthy and we actually like it–and we were … Continue reading

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Pizza Bread

I am a huge fan of pizza. I have been all my life. It’s a comfort food when I’m feeling blue and it’s a celebratory food when I’m feeling good. Last night we came up with yet another version of … Continue reading

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Foil Pouch Tilapia

After posting my experiences with the Parmesan Tilapia recipe, an old acquaintance shared her favorite tilapia recipe via Facebook. Not only did it look easy, but it looked tasty, too, so we decided to give it a try tonight. Here’s … Continue reading

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Squash Casserole and Wisdom Teeth

No, we didn’t have them together at the same time. However, because I recently had my wisdom teeth out (and consequently haven’t been doing much related to food other than pick at it and wish it was softer) I thought … Continue reading

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Parmesan Tilapia: Pale but Passable

In order to help keep costs down, we’ve been buying our meat when it’s on sale or in bulk size packages. Consequently, we have a big box of tilapia taking up room in our tiny little freezer and it turns … Continue reading

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Breakfast Burritto Recipe

Yesterday was once again a free day. They keep coming around so quickly that I can’t believe it, but I suppose that’s a good thing. If I hated what I was eating on my “diet” days, then free day would … Continue reading

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