Category Archives: Healthy

Long Time No Post

It’s been rather a long time since I have posted, but that doesn’t mean I haven’t been eating (obviously) and certainly doesn’t mean I haven’t been working on expanding my food experiences. We took the family to the Blank Park … Continue reading

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Kitchen Sink Cottage Cheese

One of the biggest difficulties of doing a healthy eating plan is all the eating that you have to do. Spreading the calories out through several meals and snacks during the day is nice because it helps you feel fuller … Continue reading

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Part of Your Complete Breakfast

So for free day yesterday, we went a step closer to a healthier day. It started out with a “classic” complete breakfast. We went with our normal cereal and fruit, because that’s healthy and we actually like it–and we were … Continue reading

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Squash Casserole and Wisdom Teeth

No, we didn’t have them together at the same time. However, because I recently had my wisdom teeth out (and consequently haven’t been doing much related to food other than pick at it and wish it was softer) I thought … Continue reading

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Parmesan Tilapia: Pale but Passable

In order to help keep costs down, we’ve been buying our meat when it’s on sale or in bulk size packages. Consequently, we have a big box of tilapia taking up room in our tiny little freezer and it turns … Continue reading

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Breakfast Burritto Recipe

Yesterday was once again a free day. They keep coming around so quickly that I can’t believe it, but I suppose that’s a good thing. If I hated what I was eating on my “diet” days, then free day would … Continue reading

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Chipotle Mashed Cauliflower

As a fan of mashed potatoes, and a fan of wanting to eat healthier, I’ve been looking forĀ  substitutes to mashed potatoes. One such search led to my adventure with mashed poturnipoes (which you can read about here) and my … Continue reading

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